I always have dried or canned beans in my pantry ready for a quick meal, the possibilities are endless – and so YUMMY. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender. Pour in soaked beans and fill with enough water to cover beans by 3 inches. The kids love the taco taste of this easy soup. As a busy mom of three young children, I’m always looking for dinner recipes that can be prepared in the morning. ![]() They’re also great on bruschetta and toasts! Add 3/4 cup chopped onion, green onions, and garlic cook and stir until softened, about 4 minutes. 1 / 16 Coconut Lime Black Beans Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. Mexican-Inspired Chicken Soup This zesty soup is loaded with chicken, corn and black beans in a mildly spicy red broth. They make filling fresh salads, thick and delightful creamy soups, hearty pastas. Their hearty flavor and fluffy texture add depth and richness to any dish. Many consider this black bean dish not only to be the national dish of Brazil but also one of the greatest black bean dishes in the world. Their amazing high fiber and protein content make them an affordable substitute for meat, sure to keep you and your family feeling full and satisfied.īest part? This affordable plant-based protein powerhouse is versatile and tastes delicious, too. I mean, nutrient-dense meals that taste delicious and save money.īecause beans are healthy. They’re a terrific pantry staple to keep on hand for busy weeknights and great to whip up quick family meals. Cover, reduce to a simmer, and cook until liquid is absorbed, about 20 minutes. Stir in rice to coat cook and stir for 2 minutes. All you need is canned black beans, taco seasoning, cumin, oregano, onion powder, a bay leaf, and a squeeze of lime juice. Add onion and garlic cook and stir until onion has softened, about 4 minutes. Simple and hearty, this side dish is on the table in less than 30 minutes. Where do I even begin?įirstly, beans are a superstar ingredient for meatless meals. Heat oil in a saucepan over medium-high heat. I’ve already rounded up recipes featuring chickpeas, lentils and peas, but it took me so long to share these amazing bean recipes.Īnd I LOVE beans so much, and for good reasons. If you’ve been around for a while, then you know that one of my favorite ingredients EVER are legumes. We love bean recipes that work as a main dish or a party snack, like this Greek-inspired. Give them a try, and I promise beans will be your new favorite thing! Discover 41 recipes for beans of every variety: black beans, white beans, fava, garbanzo, and more. Today I’ll be sharing a collection of bean recipes that are amazingly delicious, easy to make, economical, and perfect for feeding your whole family.
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